![]() ![]() ![]() Photo Credit: World Ninja SportĬonway has been an avid fan of the intense training seen on the hit television show “American Ninja Warrior” for a number of years. World Ninja Sport owner Justin Conway on the starting block of Stage 1 of American Ninja Warrior in Las Vegas in 2018. All of our courses provide a great workout and are completely customizable for any height and age range.” Other course staples are the ring toss, the cliffhanger, and rock-climbing holds. “For example, most of our obstacle course builds have a monkey bar or lache rack, and you can adjust the bars to different distances. “One of the biggest things about Ninja Warrior training is using your upper body, so many of the obstacles are designed to make your arms stronger so that you can actually propel yourself forward, using just your upper body, just like we do on the show,” he said. Justin Conway of Babylon, owner of World Ninja Sport, is currently offering custom backyard obstacle course installation for clients as a way to introduce people to the wonders of Ninja Warrior training, one of the hottest fitness activities going right now. However, one local entrepreneur is offering his clients a way to train like a genuine ninja warrior…right in the safety of their own backyards. Experts are warning that the more calorie-laden and sedentary lifestyle people are leading due to the pandemic will cause many to put on unwanted pounds. ![]() With the current stay-at-home order in effect for New York and much of the nation due to the coronavirus outbreak, one thing many Long Island residents are missing out on are visits to the gym. ![]()
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